Sunday 7/1/06

Well...as it's turned out I've had a pretty good day.

Really pushed myself in the gym this morning...did a weights session, legs and arms. The first work they'd had in 10 days seeing I was away over the New Year. I did chest, back and shoulders on Thursday. And the gym is back into normal business hours from tomorrow thank god!!!! No more waiting around until after 8:00am in the morning!! I know I can do this and feel really motivated again tonight. I also did some light work on the elliptical both before and after my weights session, then some light stretching. Finished off with an afternoon hour long walk with the dog...Bonnie...my gorgeous whippet. And the feet/ankles are holding up well...I've walked 5 days in a row now...pretty good considering I couldn't do this without pain 10 days ago.
In fact I wasn't doing it at all...Dan was!!

And I have stuck rigidly to my plan today...the first time since before Christmas!! I've had a wonderful 2 weeks off work, incorporating a 5 day camping trip to the beautiful Murray river with Dan, (my man) and some friends. But...it's back to work tomorrow...reality will certainly hit at 6:00am when the alarm goes off.

The callendar may be telling me that my 12 weeks are up....

But....I've only just begun!! What a wonderful life we have....:) :)

Night,

Judes.